Weigh In record (no journal entry) for 18 July 2023
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65.1 kg
Lost so far: 8.0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 25.85g | Prot: 38.54g | Carbs: 15.58g.
Breakfast: Alfamart Telur Rebus, Tempeh (Cooked) , Yun-Yi Tahu Original. more...
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Losing 1.1 kg a Week
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firstaniasa's Weight History
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