Weigh In record (no journal entry) for 19 July 2023
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65.2 kg
Lost so far: 7.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 35.00g | Prot: 32.00g | Carbs: 100.00g.
Lunch: Yoshinoya Beef Bowl (Regular). Snacks/Other: Loacker Quadratini Dark Chocolate. more...
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Gaining 0.7 kg a Week
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firstaniasa's Weight History
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