Weigh In record (no journal entry) for 30 July 2023
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76.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 67.64g | Prot: 38.66g | Carbs: 5.44g.
Lunch: Оливковое Масло, Lindt Горький Шоколад 90%, Яйцо Куриное, Экомилк Масло Сливочное 82,5%, Белый Город Сливки 33%, Сыр Чеддер, Бекон. more...
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Losing 7 kg a Week
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sokolan3's Weight History
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