Weigh In record (no journal entry) for 30 July 2023
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51.1 kg
Lost so far: 14.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 82.79g | Prot: 113.01g | Carbs: 101.18g.
Breakfast: Инжирный Персик, Сливы, Hacendado Yogur Griego, Nut&Me Cookie Butter, Авокадо, Икра Красная, Philadelphia Philadelphia , Кофе+протеин, Блины. Lunch: Кофе+протеин, Hacendado Yogur Griego, Mercadona Fajitas Pollo Y Verduras. Dinner: Hacendado Chocoiris, Голубика. more...
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Gaining 1.4 kg a Week
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Istinnaya's Weight History
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