Weigh In record (no journal entry) for 30 July 2023
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59.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 67.96g | Prot: 89.19g | Carbs: 56.13g.
Breakfast: Холодец, Wasa Хлебцы Vollkorn Roggen, Pirkka Вершки, Курица Гриль. Lunch: Pirkka Вершки, Копченый Лосось, Огурец (с Кожурой), Яблоко. Dinner: Snickers Hi Protein. more...
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Losing 0.5 kg a Week
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Maria Kvasnicya's Weight History
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