nanald's Journal, 30 Jul 23

Weigh In record (no journal entry) for 30 July 2023
100.3 kg Lost so far: 0 kg.    Still to go: 45.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2023:
1496 kcal Fat: 86.29g | Prot: 53.07g | Carbs: 129.50g.   Lunch: Daniel Dessaint Traiteur Crêpes Sucrées, Tarama, L'atelier Blini Blinis Extra Sarrasin & Blé Tendre, Rigoni di Asiago Nocciolata Crunchy, Pizza Maison, Carrefour Bio Saumon Fumé, Auchan Avocat. Dinner: Avocat, L'atelier Blini Blinis Extra Sarrasin & Blé Tendre, Tarama, Pastèque, Melon, Carrefour Bio Saumon Fumé. more...
Gaining 0.1 kg a Week

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Comments 
Courage Nanald.  
30 Jul 23 by member: maya.frjenesuispas1numéro

     
 

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