Weigh In record (no journal entry) for 30 July 2023
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47.3 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 3.79g | Prot: 11.98g | Carbs: 52.30g.
Breakfast: E.Leclerc Baguette de Tradition Française , Pommes Pink Lady, Pastèque, Nectarines, Banane, Abricots, Melon, Danone Skyr Citron, Activia Activai Céréales et Fruits Fruits Rouges. more...
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Losing 1.5 kg a Week
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