Weigh In record (no journal entry) for 30 July 2023
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118.1 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 22.43g | Prot: 91.97g | Carbs: 58.70g.
Lunch: Puget Huile d'olive Vierge Extra, Beurre, Blanc d'Oeuf Cuit, Jaune d'Oeuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Marque Repère Haricots Verts Extra Fins, Filet de Poulet. more...
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Losing 0.3 kg a Week
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