Weigh In record (no journal entry) for 30 July 2023
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87.8 kg
Lost so far: 6.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 36.86g | Prot: 52.62g | Carbs: 113.05g.
Breakfast: Домик в деревне Молоко 3,5%, Сахар, Простоквашино Творог 9%, Перекресток Чернослив без Косточки, Миндаль Миндаль. Lunch: Нектарин, Огурец (с Кожурой), Картошка Печеная. more...
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Losing 2.1 kg a Week
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AnitaFoxy's Weight History
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