Weigh In record (no journal entry) for 09 March 2015
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105.5 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 18.69g | Prot: 17.86g | Carbs: 94.48g.
Breakfast: Whole Wheat Bread, Fresh Pork Sausage, Pancakes with Butter and Syrup. more...
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Losing 3.2 kg a Week
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Jimmy Dell's Weight History
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