Weigh In record (no journal entry) for 30 July 2023
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59 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 35.87g | Prot: 40.77g | Carbs: 159.89g.
Lunch: Indocafe Coffeemix 3 in 1, Tahu, Daging Sapi (75% tanpa Lemak / 25% Lemak), Nasi Putih. Dinner: Putu Mayang, Apel Merah Lezat, Keripik Jagung Tortilla Ringan, Kelengkeng, Buah Anggur, Semur Daging, Tempe Mendoan, Nasi Putih. more...
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Gaining 0.1 kg a Week
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jesicaputri313's Weight History
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