Weigh In record (no journal entry) for 09 March 2015
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104.3 kg
Lost so far: 12.7 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 40.22g | Prot: 24.33g | Carbs: 11.19g.
Dinner: Iceland 100% Beef Burger, Tesco Runner Beans, Onions. Snacks/Other: Double Cream. more...
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Losing 0.3 kg a Week
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vanjackone's Weight History
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