Weigh In record (no journal entry) for 09 March 2015
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80.4 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 15.32g | Prot: 34.19g | Carbs: 108.34g.
Breakfast: Simply Orange 100% Pure Orange Juice, Dole Shakers - Red Power. Lunch: Smart Ones Smart Creations Chicken Fettucini. Snacks/Other: Cucumber (Peeled), Fiber One 90 Calorie Lemon Bar, Market Pantry Colby Jack Cheese Bars. more...
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Losing 3.8 kg a Week
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