Weigh In record (no journal entry) for 28 July 2011
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65.5 kg
Lost so far: 7.0 kg.
Still to go: 11.1 kg.
Diet followed: Not Applicable.
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1496 kcal
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Fat: 54.88g | Prot: 76.10g | Carbs: 183.17g.
Breakfast: Squirrely Bread, Organic no stir smooth peanut butter. Lunch: Bing Cherries, miracle whip, Flaked white tuna in water, kaiser rolls, havarti cheese. Dinner: Certified Organic Coconut Oil, Hashbrowns, heinz ketchup, safeway bread, eggs. Snacks/Other: pea , Kamut Puffs. more...
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Gaining 1.1 kg a Week
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jaimestrom's Weight History
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