Weigh In record (no journal entry) for 29 July 2023
|
107.9 kg
Lost so far: 3.7 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
|
|
611 kcal
|
Fat: 26.65g | Prot: 56.39g | Carbs: 35.07g.
Dinner: Elle & Vire Crème Liquide 4%, Picard Dos de Cabillaud, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Aoste Jambon de Bayonne les Fines et Fondantes , Auchan Fourme d'ambert. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|