Weigh In record (no journal entry) for 29 July 2023
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73.4 kg
Lost so far: 8.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 15.91g | Prot: 15.22g | Carbs: 97.50g.
Breakfast: Everyday Jus d'orange, Panos Boterkoek met Rozijnen , Bruin Bolletje, Carrefour Rabarber Confituur, Boni Smeerboter Light, Everyday Magere Yoghurt, Passievrucht, Zespri Sungold Kiwi, Blauwe Bessen. more...
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Gaining 3.5 kg a Week
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chrisje46's Weight History
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