Weigh In record (no journal entry) for 29 July 2023
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77.8 kg
Lost so far: 3.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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215 kcal
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Fat: 4.96g | Prot: 6.83g | Carbs: 34.63g.
Breakfast: Селяночка Геркулес Овсяные Хлопья, Сливы, Савушкин Продукт Творожок Кокос-Миндаль, Домик в деревне Сметана 10%, Дикси Яблоки Гренни Смит. more...
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Losing 2.8 kg a Week
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Oksa_Yaku's Weight History
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