Weigh In record (no journal entry) for 29 July 2023
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80.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 35.42g | Prot: 32.46g | Carbs: 1.96g.
Breakfast: Арла Сыр Натура Сливочный, Простоквашино Сливки 10%, Жареное Яйцо. more...
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Gaining 0.5 kg a Week
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