Weigh In record (no journal entry) for 28 July 2023
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51.7 kg
Lost so far: 1.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 26.26g | Prot: 89.78g | Carbs: 39.37g.
Breakfast: Леовит Батончик Протеиновый Ореховый, Laime Сыр Колотый Пармезан, Помидоры Черри, Огурец (с Кожурой), Яйцо. Lunch: Сибирский Дар Творог 2%. more...
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Losing 0.8 kg a Week
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elya.melya's Weight History
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