Weigh In record (no journal entry) for 29 July 2023
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96.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 65.55g | Prot: 59.09g | Carbs: 137.29g.
Lunch: Bawang Putih, Good Day Originale Cappucino, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Telur Goreng, Bawang Merah, Bimoli Minyak Goreng, Tahu Goreng, Labu Siam. Dinner: Telur Goreng, Prime Bread Prime Choco Rasa Cokelat, Starbucks Iced Caffe Latte (Grande). more...
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Losing 1.6 kg a Week
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desiindri's Weight History
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