Weigh In record (no journal entry) for 28 July 2023
|
82.4 kg
Lost so far: 6.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
|
1137 kcal
|
Fat: 57.65g | Prot: 96.99g | Carbs: 58.23g.
Breakfast: Lala Griego Zero Natural, Lala Leche Entera, Fresas. Lunch: Gamesa Saladitas , Pechuga de Pollo. Dinner: Tortillas de Maíz, Mazatún Atún en Agua, Huevo, San Juan Claras de Huevo. Snacks/Other: Mafer Cacahuate Salado, Manzana Verde. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brenom2190's Weight History
|