Weigh In record (no journal entry) for 28 July 2023
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91.3 kg
Lost so far: 9.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 42.87g | Prot: 75.47g | Carbs: 28.50g.
Lunch: Ovo Cozido, Agrião, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Sadia Mussarela, Seara Presunto Cozido, Vono Sopa de Mandioquinha com Cebola e Salsa. Snacks/Other: Adocyl Adoçante Dietético Líquido com Stevia, Abacate, Limão. more...
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Losing 4.9 kg a Week
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AnaKatiaBelondi's Weight History
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