Weigh In record (no journal entry) for 28 July 2023
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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2740 kcal
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Fat: 105.20g | Prot: 128.08g | Carbs: 329.13g.
Breakfast: Frisian Flag Susu Low Fat, Oatmeal Instan. Lunch: Sayur Campuran, Tempe Orek, Kerang Hijau, Nasi Putih, Kerang. Snacks/Other: Pisang Molen, Apel, Keripik Pisang, Biskies Crunchy Milk Crackers With Creamy Chocolate, Nutella Nutella Go, Lotus Biscoff, Keripik Pisang. more...
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1594 kcal
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Exercise:
Hitt Cardio - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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DianIndah03's Weight History
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