Weigh In record (no journal entry) for 28 July 2023
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70.3 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 72.55g | Prot: 51.27g | Carbs: 166.97g.
Breakfast: General Mills Honey Nut Cheerios, Tetley Green Tea, Almond Milk, Coffee. Lunch: McDonald's Fries (Small), McDonald's Big Mac. Dinner: Thin Crust Cheese Pizza with Vegetables. Snacks/Other: No Name Medium Cheddar Shredded Cheese, Doritos Nacho Cheese, Tostitos Salsa Medium. more...
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Losing 1.6 kg a Week
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NosureImthereyet's Weight History
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