Weigh In record (no journal entry) for 28 July 2023
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82.3 kg
Lost so far: 5.5 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 23.10g | Prot: 50.45g | Carbs: 70.41g.
Lunch: Vigor Queijo Ralado, Alface Americana, Elefante Extrato de Tomate, Coxa de Frango no Forno, Grelhada ou Assada, Cenouras, Galo Macarrão Cozido. Snacks/Other: Peras, Pullman Pão de Forma, Ovo. more...
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Gaining 0.2 kg a Week
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juliarafaela03's Weight History
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