Andrea2's Journal, 28 Jul 11

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Weigh In record (no journal entry) for 28 July 2011

80.8 kg Lost so far: 0 kg. Still to go: 24.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2011:

1237 kcal

Fat: 29.18g | Prot: 32.46g | Carbs: 164.54g. Breakfast: Apple N Granola Snack Box, Sierra Mist Natural. Lunch: Bistro Smokehouse BBQ Style Ranch (Ready Pac), Plums. Dinner: Brandy, Traditional Chicken Noodle Soup. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...

2576 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 6 hours, Desk Work - 10 hours, Driving - 2 hours. more...

Gaining 1.3 kg a Week

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Andrea2's Journal, 28 Jul 11

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Andrea2's Weight History