Weigh In record (no journal entry) for 28 July 2023
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61.3 kg
Lost so far: 4.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 82.92g | Prot: 50.69g | Carbs: 97.89g.
Lunch: Лента Круассан с Курицей, Лента Спаржа по-Корейски. Dinner: Сыр Оранжевый, Помидоры. Snacks/Other: Карусели Печенье с Глазурью, Светаево Молоко 3,2%, Светаево Пломбир в Вафлях. more...
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steady weight
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