sollozano's Journal, 08 Mar 15

Weigh In record (no journal entry) for 08 March 2015
43.5 kg Lost so far: 34.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2015:
1367 kcal Fat: 27.99g | Prot: 81.90g | Carbs: 201.73g.   Breakfast: Ser Yogurt Bebible, Grandiet Maxfibra Plus. Lunch: Apio, Lechuga, Arroz Blanco Instantáneo, Pollo (sin Comer la Piel). Dinner: Peras, Salsa de Pollo (Enlatada), Arroz Blanco Instantáneo, Milanesa de Pollo. Snacks/Other: Manzana, Grandiet Maxfibra Plus, Leche Descremada, Banano. more...
1060 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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sollozano's Weight History


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