Weigh In record (no journal entry) for 28 July 2023
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76.8 kg
Lost so far: 16.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 61.24g | Prot: 72.77g | Carbs: 188.13g.
Lunch: Molho de Tomate, Coxa de Frango no Forno, Grelhada ou Assada, Swift Feijoada, Arroz Parboilizado Cozido, Banana. Dinner: Lacta Bis Xtra Oreo, Quero Milho Verde, Zaffari Pão Cacetinho, Sadia Salsicha. more...
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2003 kcal
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Exercise:
Bike Machine (Cycling) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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juliana_araujo__'s Weight History
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