Weigh In record (no journal entry) for 28 July 2023
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123 kg
Lost so far: 47 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 10.18g | Prot: 52.98g | Carbs: 105.40g.
Breakfast: Грудка Индейки (Приготовленая, Жареная), Рис Отварной, ВкусВилл Бутерброд с Куриной Ветчиной, ВкусВилл Роллы с Креветкой . more...
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Losing 8.1 kg a Week
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iluxrentor1306's Weight History
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