Weigh In record (no journal entry) for 28 July 2023
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78 kg
Lost so far: 18 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 85.88g | Prot: 59.96g | Carbs: 131.46g.
Breakfast: Огурец, Лента Сыр Российский 50%, Агрокомплекс Сосиски Говяжьи, Вареное Яйцо, Лента Хлеб Зерновой Идеальная Фигура. Snacks/Other: Snaq Fabriq Coco Coconut , Курага, Тимоша Халва на Фруктозе. more...
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Losing 0.7 kg a Week
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annamakarova941319's Weight History
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