camilacarolina.ms's Journal, 28 Jul 23

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Weigh In record (no journal entry) for 28 July 2023

63.3 kg Lost so far: 10.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2023:

1175 kcal

Fat: 39.86g | Prot: 32.23g | Carbs: 175.57g. Breakfast: Forno de Minas Pão de Queijo Tradicional, Supino Banana e Ameixa, Hortifruti Mamão Papaia, Ceifeiro Semente de Chia. Lunch: Hortifruti Manga Tommy, Hortifruti Mamão Papaia. Dinner: Casa do Biscoito Biscoito de Polvilho, Pão Francês, Ovo Frito sem Gordura. more...

1642 kcal

Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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camilacarolina.ms's Journal, 28 Jul 23

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camilacarolina.ms's Weight History