Weigh In record (no journal entry) for 28 July 2023
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58.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 56.98g | Prot: 38.82g | Carbs: 94.81g.
Breakfast: Торт. Lunch: Слобода Майонез, Сосиски Молочные, Гречка Отварная. Dinner: Данон Актимель Черника-Ежевика, Савушкин Продукт Йогурт Греческий Teos 2%, Первый Вкус Творог Классический 5%. more...
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Losing 5.6 kg a Week
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zhenekdenek's Weight History
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