Weigh In record (no journal entry) for 28 July 2023
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61.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 19.65g | Prot: 23.61g | Carbs: 39.25g.
Breakfast: Kamis Musztarda Sarepska, Pikok Parówki z Filetem Kurczaka Premium, Lidl Chleb Żytni bez Drożdży . more...
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Gaining 0.4 kg a Week
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