Weigh In record (no journal entry) for 28 July 2023
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80.3 kg
Lost so far: 2.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 66.78g | Prot: 37.88g | Carbs: 214.65g.
Breakfast: Биг Ланч Лапша со Вкусом Говядины, Биг Ланч Лапша со Вкусом Курицы по-Домашнему, Биг Ланч Лапша с Куриным Вкусом и Овощами по-Корейски, Хлеб Черный, Сосиска. more...
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Losing 1.2 kg a Week
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Staryshka6's Weight History
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