Weigh In record (no journal entry) for 28 July 2023
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50.8 kg
Lost so far: 16.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 36.75g | Prot: 56.73g | Carbs: 24.22g.
Breakfast: Сырники ПП. Lunch: Умалат Сыр Сулугуни, Помидоры. Dinner: Умалат Сыр Сулугуни, Огурец (с Кожурой). Snacks/Other: Капучино (Обезжиренное). more...
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Losing 1.4 kg a Week
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tatiana.cantrmir75's Weight History
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