Weigh In record (no journal entry) for 28 July 2023
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58.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 22.92g | Prot: 17.80g | Carbs: 62.45g.
Breakfast: Sosis Solo. Lunch: Roti Keju, Tempe Bacem. Snacks/Other: BreadTalk Cheese Cake, Sunpride Banana. more...
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Losing 1.9 kg a Week
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Hessy Pamungkass's Weight History
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