Weigh In record (no journal entry) for 28 July 2023
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75.2 kg
Lost so far: 14.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 35.04g | Prot: 51.39g | Carbs: 142.76g.
Breakfast: Ser Gouda, Masło, Biedronka Bułka z Ziarnami. Lunch: Brzoskwinie, Zwykły Cieńki Naleśnik. Dinner: Biedronka Pierogi Ruskie. Snacks/Other: Borówka Amerykańska, Valio Profeel Protein Pudding Czekoladowy . more...
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Losing 2.1 kg a Week
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Agnes1183's Weight History
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