Weigh In record (no journal entry) for 28 July 2023
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52.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 41.28g | Prot: 20.01g | Carbs: 89.45g.
Breakfast: Арбуз, Вода, Зеленый Чай. Lunch: Поджаренный Мультизерновой Хлеб, Авокадо Авокадо, Помидоры, Сахар, Coffee Like Латте (300мл). more...
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Losing 0.7 kg a Week
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rkby rkby's Weight History
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