Weigh In record (no journal entry) for 28 July 2023
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62.7 kg
Lost so far: 1.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 61.65g | Prot: 80.24g | Carbs: 93.51g.
Breakfast: La Brioche Dorée Mini Pain au Chocolat, Café Royal Café au Lait, Персики, Вареное Яйцо. Lunch: La Fermière Riz au Lait , Casino Fromage Blanc, U Salade Composée, Майонез, Жареные во Фритюре Картофель-Фри (из Замороженных), Carrefour Aubergines Grillées en Tranches , Жареная или Запеченная Курица. Snacks/Other: Конфета, Café Royal Café au Lait. more...
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Losing 4.2 kg a Week
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Pupsenkaa's Weight History
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