Weigh In record (no journal entry) for 28 July 2023
|
65 kg
Lost so far: 41.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1033 kcal
|
Fat: 44.38g | Prot: 81.18g | Carbs: 73.50g.
Breakfast: Банан, Коровка из Кореновки Творог 5%, Банан, Коровка из Кореновки Творог 5%. Snacks/Other: FitnesShock Protein Cookie Hazelnut & Chocolate , Snaq Fabriq Snaqer Peanuts & Caramel. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kseniyazot's Weight History
|