Weigh In record (no journal entry) for 28 July 2023
|
59 kg
Lost so far: 0.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
102 kcal
|
Fat: 3.59g | Prot: 5.24g | Carbs: 12.23g.
Breakfast: Tahu Isi, Perkedel Kentang, Nasi Putih. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ikhamungil856's Weight History
|