ikhamungil856's Journal, 28 Jul 23

Weigh In record (no journal entry) for 28 July 2023
59 kg Lost so far: 0.2 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2023:
102 kcal Fat: 3.59g | Prot: 5.24g | Carbs: 12.23g.   Breakfast: Tahu Isi, Perkedel Kentang, Nasi Putih. more...
Gaining 0.3 kg a Week

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ikhamungil856's Weight History


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