Weigh In record (no journal entry) for 28 July 2023
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133.3 kg
Lost so far: 3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 54.06g | Prot: 111.66g | Carbs: 204.44g.
Breakfast: Lidl Sirop d’agave Bio, Café, Andros Confiture Extra Fraises, Primevère Tartine et Cuisson, E.Leclerc Lait Ecreme, Carrefour le Pain Het Brood au Seigle. Lunch: Alsa Entremets Caramel , Saint Alby Blanc de Poulet Doré au Four, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Tipiak Méli-Mélo Gourmand. Dinner: Saumon Cuit, Salade d'Huile et de Vinaigre (Recette Maison), Haricots Verts. Snacks/Other: Danone Skyr, St Mamet Cocktail de Fruits. more...
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Losing 3.5 kg a Week
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stéphanie29's Weight History
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