Weigh In record (no journal entry) for 27 July 2023
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95.0 kg
Lost so far: 21.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 45.25g | Prot: 31.68g | Carbs: 125.53g.
Breakfast: Celsius Sparkling Orange. Lunch: BodyArmor Berry Punch Lyte, Dinner Rolls , Cooked Green String Beans (Fat Added in Cooking), Mashed Potato, Chicken Piccata. Snacks/Other: Insomnia Cookies Deluxe S'mores Cookie, Clancy's Cheddar Veggie Straws. more...
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Losing 0.3 kg a Week
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vicland13's Weight History
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