Weigh In record (no journal entry) for 27 July 2023
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57 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 36.78g | Prot: 142.95g | Carbs: 158.62g.
Breakfast: Batata Inglesa Cozida, Queijo Mozzarella, Mamão Formosa, Ovo. Lunch: Friboi Fraldinha Assada, Batata Inglesa Cozida, Mamão Formosa. Dinner: Friboi Fraldinha Assada, Batata Inglesa Cozida. Snacks/Other: Camil Biscoitos de Arroz Integral, Arcor Chocolate Amargo 70% Cacau, Banana, Growth Supplements Whey Protein 80% Concentrado. more...
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Losing 0.1 kg a Week
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Dani_paleo's Weight History
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