Weigh In record (no journal entry) for 27 July 2023
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48.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 10.47g | Prot: 14.52g | Carbs: 45.82g.
Breakfast: Café, Ovo Mexido, Pullman Pão de Forma Integral 12 Grãos . Snacks/Other: Banana Nanica. more...
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Gaining 0.3 kg a Week
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M3ph1st0's Weight History
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