|
BULK 37 3200
|
55.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3168 kcal
|
Fat: 195.16g | Prot: 135.66g | Carbs: 230.41g.
Breakfast: Britannia Good Day Cashew, WHITE BREAD. Lunch: WHITE BREAD, Beef, Boiled Egg. Dinner: Peanuts, Date, Britannia Good Day Cashew, Nandini Homogenised Pasteurised Cow Milk, Nandini Homogenised Pasteurised Cow Milk. Snacks/Other: WHITE BREAD, Peanuts. more...
|
|
2237 kcal
|
Exercise:
Sleeping - 7 hours, Resting - 15 hours, DAILY EXERCISE - 2 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DAVE IN ACTION's Weight History
|