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BULK 36 3200
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55.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3308 kcal
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Fat: 140.39g | Prot: 143.38g | Carbs: 382.43g.
Breakfast: Britannia Good Day Cashew, WHITE BREAD. Lunch: Chickpeas (Mature Seeds, without Salt, Cooked, Boiled), Boiled Egg. Dinner: Homogenised Pasteurised Cow Milk, Homogenised Pasteurised Cow Milk, Homogenised Pasteurised Cow Milk. Snacks/Other: Britannia Good Day Cashew, Peanuts. more...
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2232 kcal
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Exercise:
Sleeping - 7 hours, Resting - 15 hours, DAILY EXERCISE - 2 hours. more...
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steady weight
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DAVE IN ACTION's Weight History
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