Weigh In record (no journal entry) for 27 July 2023
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91.1 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 24.30g | Prot: 25.03g | Carbs: 145.92g.
Breakfast: American Cheese, Egg, Coffee with Cream and Sugar, Turkey Hill Lemonade Tea. Lunch: Spaghetti, Bertolli Marinara Sauce, Watermelon, Turkey Hill Lemonade Tea, Tostitos 100% White Corn Restaurant Style Tortilla Chips. more...
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Gaining 1.3 kg a Week
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michaelschmitt's Weight History
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