juliana_araujo__'s Journal, 27 Jul 23

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Weigh In record (no journal entry) for 27 July 2023

78 kg Lost so far: 15 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2023:

738 kcal

Fat: 14.78g | Prot: 24.11g | Carbs: 134.95g. Lunch: Molho de Tomate Caseiro, Coxa de Frango no Forno, Grelhada ou Assada, Arroz Parboilizado Cozido, Banana. Dinner: Visconti Pão de Forma Integral, Ovo Frito. Snacks/Other: Banana. more...

1986 kcal

Exercise: Bike Machine (Cycling) - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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juliana_araujo__'s Weight History

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juliana_araujo__'s Journal, 27 Jul 23

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juliana_araujo__'s Weight History